CHANGE YOUR LIFE TODAY
Live a healthier lifestyle that you love. Balance your mental, physical and emotional health with techniques and natural products available on the market, personally researched, selected and tested by me to ensure they're good to recommend to you.
ABOUT ME
My parents always said, if you have health you have it all! and I have never taken this for granted.
Since I was little I was always involved in sports, and learning about food, and always curious about Human Health. When it was time to go to school and decide what I wanted to study, there was no doubt that I wanted to learn more in depth about health, nutrition and fitness.
I truly wanted to know how humans can optimize their health to be able to enjoy life. I followed my passion and obtained my B.Sc. degree in Foods & Nutrition, but even before that I started as a fitness instructor in 2003.
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Now I can say with confidence, that I have the knowledge and experience to help you discover a healthier YOU!
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As a health coach I will guide you through the process of understanding your body, identify your body type, current nutrition and fitness level, discover what you need to change in order to improve your overall health, and easily adopt a healthier lifestyle without the hard dieting and extreme workouts.
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